Fenugreek Blend
Fenugreek Blend
Fenugreek Blend
Fenugreek Blend

Fenugreek Blend

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Our flagship blend plus the addition of Fenugreek, which is full of iron. Ready to be turned into baked goods, stirred into your breakfast or even added to hummus. Make anything a lactation treat. Our Fenugreek blend is recommended for moms nursing babies over 6 months old.


  • Brewer’s Yeast

  • Flax Meal

  • Chia Seed

  • Fenugreek

Regular - 4 baking batches
Large - 12 baking batches

Use 4 tablespoons for one baking batch (cookie or cake recipe) or use 1 teaspoon at a time in a single serving.

Overnight oats is a favorite for the Fenugreek blend! We use this recipe with 1-2 teaspoons of Milk Shakers.

I went from pumping 7-8 oz per work day to 10-11 oz after about a week of daily use. I tried it in regular oatmeal and also in baked pumpkin oatmeal, delicious and easy both ways! - Lori H.

All of our products are sourced by and packaged in a commercial spice shop in Renton, WA. Bags are sealed and last 4-6 months in the refrigerator or 2-3 months on the shelf.